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[Rapidshare ]P90X Most Extreme Fitness Training System NEW LINKS!

(25 votes)

Written by j

[Rapidshare ]P90X Most Extreme Fitness Training System NEW LINKS!

P90X - Most Extreme Home Fitness Training System Ever

P90X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. You'll also receive a comprehensive 3-phase nutrition plan, specially designed supplement options, a detailed fitness guide, a calendar to track your progress, online peer support, and much more. Your personal trainer, Tony Horton, will keep you engaged every step of the way, and you won't believe your results!
Basically this program is 90 days long (3 months) and it consists of 12 video's.
There are 3 "ways" to do the program. The "Lean Version" Which is basically less resistance training and more cardio workouts (usually women like this version).
The second option is called "Classic Version" Which is the normal and recommended one. It has both resistance training and cardio.
The last but not least is called "Doubles Version" This one is more for athletes or people in really good shape. The difference here is that you add another workout… so you have a morning workout and an evening workout.

** The order of the links is not the order that you should be doing the workouts in.

Code:
www.p90x.com


Download
Code:
P90X Worksheets & Nutrition Guides
http://rapidshare.com/files/96242881/3-phase_nutrition_guide_johnnypea.rar

http://rapidshare.com/files/96242923/fitness_guide_plus_calendar_johnnypea.rar


01 Chest & Back
Targeted strength and definition workout emphasizes two classic upper-body exercises.
http://rapidshare.com/files/96223880/CHEST_BACK_johnnypea.part1.rar
http://rapidshare.com/files/96224057/CHEST_BACK_johnnypea.part2.rar
http://rapidshare.com/files/96224276/CHEST_BACK_johnnypea.part3.rar
http://rapidshare.com/files/96224551/CHEST_BACK_johnnypea.part4.rar
http://rapidshare.com/files/96224752/CHEST_BACK_johnnypea.part5.rar
http://rapidshare.com/files/96224983/CHEST_BACK_johnnypea.part6.rar
http://rapidshare.com/files/96225170/CHEST_BACK_johnnypea.part7.rar
http://rapidshare.com/files/96225293/CHEST_BACK_johnnypea.part8.rar

02 Plyometrics
Explosive jumping cardio routine proven to dramatically improve athletic performance.
http://rapidshare.com/files/96235712/PLYOMETRICS-01_johnnypea.part1.rar
http://rapidshare.com/files/96235923/PLYOMETRICS-01_johnnypea.part2.rar
http://rapidshare.com/files/96236128/PLYOMETRICS-01_johnnypea.part3.rar
http://rapidshare.com/files/96236376/PLYOMETRICS-01_johnnypea.part4.rar
http://rapidshare.com/files/96236634/PLYOMETRICS-01_johnnypea.part5.rar
http://rapidshare.com/files/96236883/PLYOMETRICS-01_johnnypea.part6.rar
http://rapidshare.com/files/96237019/PLYOMETRICS-01_johnnypea.part7.rar

03 Shoulders & Arms
Potent combination of pressing, curling, and fly movements, that will leave you stronger.
http://rapidshare.com/files/96237282/SHOULDERS_ARMS_johnnypea.part1.rar
http://rapidshare.com/files/96237716/SHOULDERS_ARMS_johnnypea.part2.rar
http://rapidshare.com/files/96238097/SHOULDERS_ARMS_johnnypea.part3.rar
http://rapidshare.com/files/96238524/SHOULDERS_ARMS_johnnypea.part4.rar
http://rapidshare.com/files/96238799/SHOULDERS_ARMS_johnnypea.part5.rar
http://rapidshare.com/files/96239047/SHOULDERS_ARMS_johnnypea.part6.rar
http://rapidshare.com/files/96239138/SHOULDERS_ARMS_johnnypea.part7.rar

04 Yoga X
Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.
http://rapidshare.com/files/96240985/YOGA_X-01_johnnypea.part01.rar
http://rapidshare.com/files/96241222/YOGA_X-01_johnnypea.part02.rar
http://rapidshare.com/files/96241461/YOGA_X-01_johnnypea.part03.rar
http://rapidshare.com/files/96241651/YOGA_X-01_johnnypea.part04.rar
http://rapidshare.com/files/96241837/YOGA_X-01_johnnypea.part05.rar
http://rapidshare.com/files/96242030/YOGA_X-01_johnnypea.part06.rar
http://rapidshare.com/files/96242228/YOGA_X-01_johnnypea.part07.rar
http://rapidshare.com/files/96242429/YOGA_X-01_johnnypea.part08.rar
http://rapidshare.com/files/96242596/YOGA_X-01_johnnypea.part09.rar
http://rapidshare.com/files/96242754/YOGA_X-01_johnnypea.part10.rar

05 Legs & Back
Get ready to squat, lunge, and pull for a total-body workout like no other.
http://rapidshare.com/files/96233645/LEGS_AND_BACK-01_johnnypea.part01.rar
http://rapidshare.com/files/96233903/LEGS_AND_BACK-01_johnnypea.part02.rar
http://rapidshare.com/files/96234209/LEGS_AND_BACK-01_johnnypea.part03.rar
http://rapidshare.com/files/96234405/LEGS_AND_BACK-01_johnnypea.part04.rar
http://rapidshare.com/files/96234719/LEGS_AND_BACK-01_johnnypea.part05.rar
http://rapidshare.com/files/96234983/LEGS_AND_BACK-01_johnnypea.part06.rar
http://rapidshare.com/files/96235199/LEGS_AND_BACK-01_johnnypea.part07.rar
http://rapidshare.com/files/96235429/LEGS_AND_BACK-01_johnnypea.part08.rar
http://rapidshare.com/files/96235491/LEGS_AND_BACK-01_johnnypea.part09.rar

06 Kenpo X
Intense cardiovascular workout with punching and kicking for endurance, balance, and coordination.
http://rapidshare.com/files/96227279/KENPO_X-01_johnnypea.part1.rar
http://rapidshare.com/files/96227522/KENPO_X-01_johnnypea.part2.rar
http://rapidshare.com/files/96227814/KENPO_X-01_johnnypea.part3.rar
http://rapidshare.com/files/96228059/KENPO_X-01_johnnypea.part4.rar
http://rapidshare.com/files/96228325/KENPO_X-01_johnnypea.part5.rar
http://rapidshare.com/files/96228599/KENPO_X-01_johnnypea.part6.rar
http://rapidshare.com/files/96228746/KENPO_X-01_johnnypea.part7.rar

07 X Stretch
Achieve a higher level of athleticism over a longer period of time, plus prevent injuries and avoid plateaus.
http://rapidshare.com/files/96239440/X_STRETCH-01_johnnypea.part1.rar
http://rapidshare.com/files/96239746/X_STRETCH-01_johnnypea.part2.rar
http://rapidshare.com/files/96240016/X_STRETCH-01_johnnypea.part3.rar
http://rapidshare.com/files/96240244/X_STRETCH-01_johnnypea.part4.rar
http://rapidshare.com/files/96240401/X_STRETCH-01_johnnypea.part5.rar
http://rapidshare.com/files/96240681/X_STRETCH-01_johnnypea.part6.rar
http://rapidshare.com/files/96240755/X_STRETCH-01_johnnypea.part7.rar

08 Core Synergistics
Build and support multiple muscle groups to build and support the core while conditioning your body
http://rapidshare.com/files/96222633/CORE_SYNERGISTICS-01_johnnypea.part1.rar
http://rapidshare.com/files/96222806/CORE_SYNERGISTICS-01_johnnypea.part2.rar
http://rapidshare.com/files/96223011/CORE_SYNERGISTICS-01_johnnypea.part3.rar
http://rapidshare.com/files/96223210/CORE_SYNERGISTICS-01_johnnypea.part4.rar
http://rapidshare.com/files/96223367/CORE_SYNERGISTICS-01_johnnypea.part5.rar
http://rapidshare.com/files/96223554/CORE_SYNERGISTICS-01_johnnypea.part6.rar
http://rapidshare.com/files/96223689/CORE_SYNERGISTICS-01_johnnypea.part7.rar

09 Chest, Shoulders & Triceps
Targeted strength and definition workout emphasizes two classic upper-body exercises.
http://rapidshare.com/files/96225521/CHEST_SHOULDERS-01_johnnypea.part01.rar
http://rapidshare.com/files/96225742/CHEST_SHOULDERS-01_johnnypea.part02.rar
http://rapidshare.com/files/96226023/CHEST_SHOULDERS-01_johnnypea.part03.rar
http://rapidshare.com/files/96226247/CHEST_SHOULDERS-01_johnnypea.part04.rar
http://rapidshare.com/files/96226417/CHEST_SHOULDERS-01_johnnypea.part05.rar
http://rapidshare.com/files/96226563/CHEST_SHOULDERS-01_johnnypea.part06.rar
http://rapidshare.com/files/96226796/CHEST_SHOULDERS-01_johnnypea.part07.rar
http://rapidshare.com/files/96226993/CHEST_SHOULDERS-01_johnnypea.part08.rar

10 Back & Biceps
Flex those powerful biceps and focus on toning and tightening these showcase arm muscles.
http://rapidshare.com/files/96220937/BACK_BICEPS-01_johnnypea.part1.rar
http://rapidshare.com/files/96221177/BACK_BICEPS-01_johnnypea.part2.rar
http://rapidshare.com/files/96221454/BACK_BICEPS-01_johnnypea.part3.rar
http://rapidshare.com/files/96221686/BACK_BICEPS-01_johnnypea.part4.rar
http://rapidshare.com/files/96221902/BACK_BICEPS-01_johnnypea.part5.rar
http://rapidshare.com/files/96222099/BACK_BICEPS-01_johnnypea.part6.rar
http://rapidshare.com/files/96222338/BACK_BICEPS-01_johnnypea.part7.rar
http://rapidshare.com/files/96222418/BACK_BICEPS-01_johnnypea.part8.rar

11 Cardio X
Low-impact cardio routine that is a fun fat-burning workout that will leave you feeling lean and mean.
http://rapidshare.com/files/96219477/8_cardio_x-01_johnnypea.part1.rar
http://rapidshare.com/files/96219675/8_cardio_x-01_johnnypea.part2.rar
http://rapidshare.com/files/96219919/8_cardio_x-01_johnnypea.part3.rar
http://rapidshare.com/files/96220157/8_cardio_x-01_johnnypea.part4.rar
http://rapidshare.com/files/96220272/8_cardio_x-01_johnnypea.part5.rar

12 Ab Ripper X
Sculpt the 6-pack abs of your dreams and benefit your health and physical performance.
http://rapidshare.com/files/96220486/Ab_Ripper_X_johnnypea.part1.rar
http://rapidshare.com/files/96220677/Ab_Ripper_X_johnnypea.part2.rar
http://rapidshare.com/files/96220720/Ab_Ripper_X_johnnypea.part3.rar



no pass

Comments (39) add comment

weno said:

I love u ! Thx!!

July 03, 2008

dva2 said:

links are all dead

July 03, 2008

MoDizzle said:

No they ain't. This is working... well its downloading

July 04, 2008

MoDizzle said:

Don't bother downloading "CHEST SHOULDERS" work out because the file is currupt and it wasted my 10gb rapidshare download limit.

This far i only "CHEST BACK" is working.... will be downloading the others when my daily download limit (10gb) renews 2moro.

July 04, 2008

Dr.SaiF said:

kindly provide other links than rapishare to be able to download from,thank you for you effort indeed

July 04, 2008

Dr.SaiF said:

kindly provide other links than rapishare to be able to download from,thank you for you effort indeed

July 04, 2008

rade said:

AB ripper works

July 05, 2008

leroy said:

love it

July 05, 2008

BowlOfGrits said:

You did good man, and I appreciate this

July 13, 2008

chai said:

gr8 job man... awesome rip

July 14, 2008

1712 said:

let's get phisical
thx
Ab ripper X and Cardio X are ok

July 14, 2008

abz said:

how do i work this? like where do i imput those "codes" or w/e they are?

July 15, 2008

Abracaz said:

July 15, 2008

Abracaz said:

Abracaz honors this work...thx

July 15, 2008

xcfz said:

jh

hghjg

July 17, 2008

irie said:

good job.people like you make the Matrix real

July 28, 2008

damianwil said:

works fine great job !!! smilies/grin.gif

August 02, 2008

Kura said:

I downloaded 12 ABs Ripper X -first file came thru okay, BUT had to convert it because the codec wouldnt work, but then after downloading the part 2 and 3...they were corrupt. Any chance of them being replaced? I even thought it may have downloaded funny, and retried to no avail....Used quite a bit of bandwidth...am on limit smilies/sad.gif

August 07, 2008

tashi said:

legs and back work like charm............. smilies/cheesy.gif

August 09, 2008

bulletproof said:

downloaded abripper--everythang ok
downloaded chest and back--everything ok

thanks man, hope the other ones work too smilies/grin.gif

August 11, 2008

El HaZeN said:

thanks man

August 17, 2008

1qqqqqqqqqqqqqqqqqqqqqqq said:

August 20, 2008

Elwyn said:

This is an awesome post smilies/cheesy.gif

! I only just saw it and i've been on here for a few weeks now.

I'm going to download all of it but I'm watch 1-2-3-7 & 9 first.

August 20, 2008

KaLaMar said:

Downloaded all 12 Disks, All 12 Disks work fine. The only improvement I could even suggest, would have been to not have compressed the video so much. Otherwise, this is a GREAT DDL! Including the Books and other print material was an awsome touch, Thank You Very Much!

August 22, 2008

nkk said:

thanks man ... i download half of them ... it working fine ... i love it .. its awesome .. im ready 2 buy .. but they dont ship worldwide smilies/sad.gif

August 30, 2008